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INGREDIENTS FOR CAULIFLOWER STEAK

  • 1 large cauliflower
  • 2 tablespoons tomato paste
  • 1 tablespoon soy sauce
  • 1 teaspoon sweet paprika
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil

FOR CHICKPEA CREAM

  • 1 can chickpeas (400 g, drained)
  • 2 tablespoons tahini
  • 1 whole garlic head
  • 1 tablespoon soy sauce
  • juice of ½ lemon
  • 2–3 tablespoons water or aquafaba (chickpea brine)

SOMETHING EXTRA

  • Sprouts
  • Yutto sunflower seeds
  • Chilli oil

INSTRUCTIONS

  • 1
    Divide the cauliflower into 2–3 thick "steaks" (about 2 cm thick). Mix tomato paste, soy sauce, paprika, and olive oil in a bowl. Brush the steaks with the marinade on both sides.
  • 2
    Preheat the oven to 180 °C convection. Place the cauliflower on a baking sheet lined with parchment paper and bake for approximately 20–25 minutes, until the cauliflower softens and the marinade caramelizes. Add the garlic to the tray – I later put it in aluminum foil off-camera.
  • 3
    In a blender, combine chickpeas, tahini, roasted garlic, soy sauce, and lemon juice. Blend until smooth, adding a little water or aquafaba as needed to create a smooth cream.
  • 4
    Spread the chickpea cream on a plate. Place the cauliflower steak on top and garnish with herbs or a drizzle of olive oil.
Adam Rundus
Adam Rundus is a food influencer and author of the cookbook SMASH-BA for students and travelers. In his recipes, he combines creativity, simplicity, and maximum utilization of ingredients.

INGREDIENTS FOR CAULIFLOWER STEAK

FOR CHICKPEA CREAM

SOMETHING EXTRA