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Buy all ingredients right below the recipe

INGREDIENTS

  • 175 g dried fruit
  • 175 g oats
  • 175 g nuts and seeds
  • 30 g plain flour or blended oats
  • a small pinch of salt
  • 100 g liquid honey

PAIRING THE DISH WITH TEA

  • This dish is best enjoyed with a quality tea.

Instructions

  • 1
    First, cut the dried fruit to the size of a hazelnut. If you are not using cocktail cherries or juicy dried plums, you need to soak the fruit overnight. Any juice will do - apple or orange, but essentially nothing will happen if it's just water.
  • 2
    Preheat the oven to 180 degrees. Heat a dry pan over medium heat. Pour in the nuts and, under constant supervision and occasional shaking, roast them until they start to smell. Pour them aside into a bowl and let them cool. Then chop them into coarser pieces.
  • 3
    Wipe the used pan with a paper towel, pour in the oats, and toast them to a light golden color. Remember to stir, as burnt oats, like nuts, taste bitter.
  • 4
    Line a baking dish approximately 25 x 15 cm with baking paper. Mix the roasted nuts and oats with flour and salt. If you soaked the fruit, drain it thoroughly and squeeze it a bit if such an action is required. Chop coarsely, add to the oats, pour in the honey, and mix in any way to form a strange, sticky, non-holding dough. Of course, it's best done with bare hands, but you would come to that conclusion yourself after trying three spoons, mixers, and whisks.
  • 5
    Press the dough into the prepared baking dish. Yes, once again, bare human hands will serve you best, or the bottom of a glass coated with oil on the outside. Press carefully as much as your patience allows, and place in the preheated oven. Bake for 20-25 minutes.
  • 6
    Remove from the oven and let cool completely in the baking dish. Grab the overhanging baking paper and transfer the sticky baked thing to a large cutting board. Only then cut into bars. Do not limit yourself to usual shapes; not only narrow rectangles are nice, but also triangles and squares.
Tip
Excess bars can be stored in the freezer for a longer period. I do not expect you will need this advice once you taste them.
Kuchařka pro dceru
Jana Florentýna Zatloukalová is the author of the successful blog Kuchařka pro dceru.

INGREDIENTS

PAIRING THE DISH WITH TEA