Pasta with Pork Tenderloin and Roasted Vegetables

1 SERVING

Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

150 g pork tenderloin
80 g whole grain pasta
Tablespoon of rapeseed oil
Squash
Beetroot
Red bell pepper
Provençal herbs
Salt
Pepper

YOU WILL ALSO NEED

Baking paper

NUTRITIONAL VALUES PER SERVING

1
2648 kJ, 43 g protein, 66 g carbohydrates, 20 g fat, 7 g fiber

INSTRUCTIONS

1
Slice the vegetables and arrange them on baking paper. Brush with oil, you can measure about half a tablespoon. Sprinkle with herbs, salt, and bake at 200 °C for about 20 minutes.
2
Cook the pasta in salted water.
3
Cut the pork tenderloin into medallions, salt, pepper, and cook on the remaining oil as a quick dish - fry for about 4 minutes on each side over low heat.

Ne hladu

Five nutrition therapists who share a common vision - to promote a healthy approach to food and guide the general public and individual clients towards lifestyle changes that are sustainable in the long term.