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Bean mixture with feta cheese

20 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 151.28
INGREDIENTS
MAY BE USEFUL
You probably have at home

Preparation method

2

First, drain and rinse the beans, peel and crush the garlic, and wash and quarter the cherry tomatoes.

2

In a large pot, heat 1/2 teaspoon of olive oil over low heat. Add the crushed garlic to the heated oil and sauté for 30–60 seconds over medium heat. Add the canned tomatoes, chopped cherry tomatoes, dried oregano, and drained white beans, and cook over low to medium heat for 10–12 minutes.

3

Then add the sliced red bell pepper, lemon juice, and finely grated zest from 1/2 a lemon, and cook for another 5 minutes over low to medium heat. Add the frozen spinach and cook for 1–2 minutes over low to medium heat.

Nutritional values

Energy value
1736.36 kJ415 kCal