Glazed Flounder with Honey and Chilli

2 SERVINGS

Do hodinky

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INGREDIENTS

2 pieces of common flounder fillet approx. 150 g
2 heaping tablespoons of honey
5 tablespoons of soy sauce
4 tablespoons of lemon juice
1/2 unwaxed lemon
3 cloves of garlic
1 teaspoon of dried chilli flakes
½ fresh Cayenne chilli pepper
1 handful of fresh flat-leaf parsley
1 handful of fresh mustard microgreens
1 tablespoon of sunflower oil
Salt

INSTRUCTIONS

1
Wash the fish and salt it. In a bowl, mix honey, soy sauce, lemon juice, crushed garlic, finely chopped chilli pepper, and dried chilli. Mix well.
2
Heat oil in a pan and quickly sear the fish (skin side down).
3
Then pour over the prepared glaze, add sliced lemon, and let it bake on each side for about 3 minutes. Then remove the fish.
4
Stir chopped parsley into the mixture and reduce until it reaches a honey-like consistency. It will take a few minutes.
5
Serve the fish drizzled with glaze and fresh mustard sprouts.

Zuzana Nová

Zuzana is a mother of two, a great cook, and the author of the blog Nová kuchyně. She also prepares recipes especially for Rohlík, and thus for you. Taste some of her delicacies.