Bean Burrito

2 SERVINGS

Do hodinky

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INGREDIENTS

1 onion
1 carrot
2 cloves of garlic
1 can of red beans
3 tablespoons of tomato paste
1 teaspoon of paprika powder
1 teaspoon of oregano
½ teaspoon of ground chilli
A pinch of salt
1 tablespoon of oil
2 large tortillas
1 avocado
Juice of 1/2 lemon
2 handfuls of salad
1 large tomato

INSTRUCTIONS

1
Clean the vegetables. Chop the onion and garlic finely. Cut the carrot into small cubes.
2
Pour oil into a pan and fry the prepared vegetables over low heat. Then add the tomato paste and spices, stir. Add the rinsed beans and partially mash them with a spatula. Season with salt, stir, and let it heat through.
3
Halve the avocado, remove the pit and skin, and mash with a fork. Add the juice of half a lemon and season with salt and pepper. Stir.
4
Place torn or chopped lettuce, bean mixture, mashed avocado, and sliced tomatoes on the tortilla. Carefully wrap and grill the burrito on both sides in a pan.

Hana Pospíchalová

Hanka from the blog www.vkuchynishankou.cz has been dedicated to a healthy lifestyle for 13 years. For Rohlík, she creates amazing healthy recipes that are full of flair and delicious taste!