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Bean Burrito

2 SERVINGS
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 1 onion
  • 1 carrot
  • 2 cloves of garlic
  • 1 can of red beans
  • 3 tablespoons of tomato paste
  • 1 teaspoon of paprika powder
  • 1 teaspoon of oregano
  • ½ teaspoon of ground chilli
  • A pinch of salt
  • 1 tablespoon of oil
  • 2 large tortillas
  • 1 avocado
  • Juice of 1/2 lemon
  • 2 handfuls of salad
  • 1 large tomato

INSTRUCTIONS

  • 1
    Clean the vegetables. Chop the onion and garlic finely. Cut the carrot into small cubes.
  • 2
    Pour oil into a pan and fry the prepared vegetables over low heat. Then add the tomato paste and spices, stir. Add the rinsed beans and partially mash them with a spatula. Season with salt, stir, and let it heat through.
  • 3
    Halve the avocado, remove the pit and skin, and mash with a fork. Add the juice of half a lemon and season with salt and pepper. Stir.
  • 4
    Place torn or chopped lettuce, bean mixture, mashed avocado, and sliced tomatoes on the tortilla. Carefully wrap and grill the burrito on both sides in a pan.
Hana Pospíchalová
Hanka from the blog www.vkuchynishankou.cz has been dedicated to a healthy lifestyle for 13 years. For Rohlík, she creates amazing healthy recipes that are full of flair and delicious taste!

INGREDIENTS