Dhal
(0)
30 min
Under an hour
Zuzana Nová
Ingredients
Price per portion:CZK 80.11
INGREDIENTS
You probably have at home
Preparation method
Ingredients overview
- approx. 350 g red lentils
- 4 pcs shallots
- 5 cloves garlic
- 3 tbsp coconut oil
- 1 tsp cayenne chili or stronger to taste
- 1 tsp ground cumin
- 1 tsp nigella seeds
- 1 tsp ground ginger
- 1 tsp turmeric
- 2 tsp curry powder
- 100 ml vegetable broth
- 400 ml coconut cream
- Handful of fresh coriander
- Indian naan as a side dish
1
Heat coconut oil in a pan, sauté finely chopped shallots and sliced garlic until golden. Add spices and let them release their aroma. Stir in rinsed red lentils, pour in broth, and cook over very low heat. Once no broth remains, pour in coconut cream and continue cooking. The total cooking time for the lentils (including the broth) will be 15 - 20 minutes.
2
Finally, season the dhal with salt and stir in chopped coriander. Serve with Indian naan.
Nutritional values
Energy value
2029.24 kJ485 kCal
135 min
Under an hour
