Peanut Cups with Banana

12 PIECES

Rychlovka

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INGREDIENTS

200 g dark chocolate (70%)
2 teaspoons coconut oil
1 medium banana (approx. 120 g)
100 g smooth peanut butter

INSTRUCTIONS

1
Prepare a silicone mold for 12 muffins and melt the chocolate with 2 teaspoons of coconut oil over a water bath*; meanwhile, cut the banana into 12 slices. Then divide 180 g of the melted chocolate, banana slices, and peanut butter into the cavities of the mold and place it in the freezer for 5⁠–⁠10 minutes. Next, divide the remaining melted chocolate into the cavities, freeze for another 10⁠–⁠15 minutes, and serve.
2
The cups will last 5⁠–⁠7 days in the refrigerator, up to 3 months in the freezer.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.