Buy all ingredients right below the recipe
INGREDIENTS
- 150 g whole grain spelt flour
- 1 teaspoon baking powder
- 1 teaspoon ground cardamom
- 180 ml low-fat kefir (1.1% fat)
- 1 egg white
- 20 ml canola oil
- 1 teaspoon lemon zest (finely grated)
- 1 teaspoon vanilla extract
- 4 teaspoons honey
- Salt
- 4 tablespoons water
- 100 g mixed forest fruits
INSTRUCTIONS
- 1First, preheat the oven to 180°C and line a small baking dish (15 cm × 15 cm) with baking paper.
- 2Then prepare the batter. In a medium bowl, mix flour, baking powder, cardamom, and a pinch of salt. Stir and add 180 ml of kefir, egg white, 20 ml of canola oil, finely grated lemon zest, 2 tablespoons of water, and 1 teaspoon of vanilla extract.
- 3Pour the resulting batter into the dish and bake for 30–35 minutes at 170–180°C.
- 4In the meantime, prepare the stewed fruit. In a small pot, bring the forest fruits, 2 tablespoons of water, and honey to a boil and cook over low to medium heat until thickened (about 5 minutes).
- 5Remove the baked cake from the oven, let it cool for at least 30 minutes, and serve topped with the stewed fruit.
Tip
Before serving, sprinkle the cake with finely chopped mint.

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The author of the photograph is Marie Bartošová.
