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10 PIECES
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 400 g zucchini
  • 1 teaspoon dried marjoram
  • 2 cloves garlic (crushed)
  • 100 g fine oats
  • 2 tablespoons sunflower oil
  • Salt
  • Pepper
  • 2 eggs size M

SERVING INGREDIENTS

  • Sour cream
  • Chives
  • Cress

MIGHT BE USEFUL

  • Cooking utensils

INSTRUCTIONS

  • 1
    Wash the zucchini and grate it coarsely. Then remove the water from it by transferring it to a colander and pressing it with your palm. Place the prepared zucchini in a bowl and add eggs, marjoram, garlic, oats, sunflower oil, salt, and pepper, and mix everything thoroughly.
  • 2
    Shape the resulting dough into pancakes with a diameter of about 7–9 cm. Then prepare a non-stick pan, heat olive oil in it, and fry the pancakes over medium heat for 2–3 minutes on each side.

SERVING TIP

  • 1
    Serve the pancakes on their own or with a sour cream dip. Before serving, you can sprinkle them with finely chopped chives or fresh cress.
Tip
You can serve the pancakes either warm or cold. For a healthier version of the pancakes, bake them in a preheated oven for 17–19 minutes at 200–210 °C.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.

INGREDIENTS

SERVING INGREDIENTS

MIGHT BE USEFUL