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Zucchini Fritters

(0)

30 min

Under an hour

Jíme zdravě

Jíme zdravě


Preparation method

Ingredients overview

INGREDIENTS
  • 400 g zucchini
  • 1 teaspoon dried marjoram
  • 2 cloves garlic (crushed)
  • 100 g fine oat flakes
  • 2 tablespoons sunflower oil
  • Salt
  • Pepper
  • 2 M-sized eggs
SERVING INGREDIENTS
  • Sour cream
  • Chives
  • Cress
YOU MIGHT NEED
  • Cooking utensils

INSTRUCTIONS

1

Wash the zucchini and grate it coarsely. Then remove water from it by transferring it to a colander and pressing with your palm. Place the prepared zucchini into a bowl and add eggs, marjoram, garlic, flakes, sunflower oil, salt, and pepper, and mix everything thoroughly.

2

Form patties about 7–9 cm in diameter from the resulting dough. Then prepare a non-stick pan, heat olive oil in it, and fry the fritters over medium heat for 2–3 minutes on each side.

SERVING TIP

1

Serve the fritters alone or with a sour cream dip. Before serving, you can sprinkle them with finely chopped chives or fresh cress.

Chef's tip

You can serve the fritters both warm and cold. For a healthier version of the fritters, bake them in a preheated oven for 17–19 minutes at 200–210 °C.

Ingredients

Price per portion:CZK 39.72
INGREDIENTS
SERVING INGREDIENTS
YOU MIGHT NEED
You probably have at home

Nutritional values

Energy value
481.16 kJ115 kCal

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