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Parmesan Chicken

25 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 50.16
INGREDIENTS
SERVING INGREDIENTS
You probably have at home

Preparation method

1

First, preheat the oven to 200–210 °C and prepare a baking dish (30 × 40) cm.

2

Wash, clean, salt, and pepper the chicken breasts. Heat 1 tablespoon of olive oil in a pan over medium heat. Once the oil is hot, place the chicken breasts in the pan and sear for 2–3 minutes on each side over medium heat. Remove the seared chicken breasts from the pan and set aside on a work surface.

3

Pour the second tablespoon of oil into the pan, add the finely chopped onion and sauté over medium heat for 2 minutes. Then reduce the heat to low, add the cane sugar, tomatoes, dried oregano, salt, and pepper, and simmer everything together for 3–4 minutes.

Chef's tip

You can sprinkle the Parmesan chicken with fresh basil before serving.

Nutritional values

Energy value
2238.44 kJ535 kCal