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Vegetarian mix with chickpeas and oyster mushrooms

15 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 171.61
INGREDIENTS
INGREDIENTS FOR SIDE DISH
INGREDIENTS FOR SERVING
MAY BE USEFUL

Preparation method

1

Heat a pan with a tablespoon of olive oil over medium heat.

2

Then add the onion to the pan and sauté for 2 minutes over medium heat. Meanwhile, cut the mushrooms into smaller pieces. Once the onion is sautéed, add the mushrooms to the pan and sauté for another 3–4 minutes over medium heat.

3

Then drain the chickpeas and add them to the sautéed mushrooms along with the tomatoes, apricots, cumin, salt, and pepper. Next, reduce the heat to low, cover the pan with a lid, and simmer everything for 8–10 minutes.

Chef's tip

You can serve the mix either on its own, or with whole wheat couscous. Individual portions can be garnished with roughly torn fresh coriander and a lime wedge.

Nutritional values

Energy value
1359.8 kJ325 kCal