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Grilled Carrots with Lemon Zest

20 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 18.91
INGREDIENTS
INGREDIENTS FOR SERVING

Preparation method

1

First, bring salted water to a boil in a large pot and preheat your grill.

2

Wash all the carrots, remove the stems, and halve them lengthwise. Then, place them in boiling water and cook over medium heat for 8–10 minutes (depending on the size of the carrots). The carrots should still be slightly crunchy after cooking.

3

While the carrots are cooking, prepare the mustard dip. Then cover it with cling film and place it in the refrigerator. After cooking, immediately cool the carrots rapidly (preferably in a bowl with ice, or under cold running water). Transfer the prepared carrots to the hot grill and grill intensely for 8–9 minutes. Turn them at least once during grilling.

Chef's tip

Grilled carrots are an excellent side dish for meat. You can also sprinkle the finished carrots with Balkan cheese or feta cheese.

Nutritional values

Energy value
690.36 kJ165 kCal