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INGREDIENTS
- 250 g chicken breasts
- 150 g brown rice
- 100 g corn
- 150 g canned red beans
- 10 radishes
- Several salad leaves (iceberg, romaine, or Little gem)
- Pepper
- Salt
- 1 lemon
- 1 teaspoon white sesame seeds
- 1 sour cream
INSTRUCTIONS
- 1Rinse the rice and pour it into 450 ml of boiling salted water. Cook for 25-30 minutes. Then let it stand for a while. Drain any excess water.
- 2Season the chicken breasts with salt and pepper and fry them in a non-stick pan over medium heat. Fry for approximately 15 - 20 minutes, turning the meat several times. Once the breasts are cooked through, set them aside to rest. Then slice them into pieces.
- 3In a plate with a higher edge, place the salad leaves, cooked rice, and add corn, beans, sliced radishes, and chicken meat. Sprinkle with sesame seeds and drizzle with lemon juice. Serve with sour cream.
Hana Pospíchalová
Hanka from the blog www.vkuchynishankou.cz has been dedicated to a healthy lifestyle for 13 years. For Rohlík, she creates amazing healthy recipes that are full of flair and delicious taste!