Crispy Chicken Nuggets

4 SERVINGS

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INGREDIENTS

600 g chicken meat
250 g Greek yogurt (3.5% fat)
2 teaspoons turmeric
120 g cornflakes
½ teaspoon dried chili

INGREDIENTS FOR DIP

White yogurt
Garlic
Lime
Parsley

INSTRUCTIONS

1
Preheat the oven to 190°C.
2
Cut the cleaned chicken meat into larger strips.
3
In a small bowl, mix yogurt, turmeric, salt, pepper, and chili.
4
In another bowl, crumble the cornflakes using your hands or a stick blender.
5
Transfer the cut chicken meat into the bowl with the yogurt mixture and mix by hand so that the pieces are evenly coated.
6
Coat each piece in the crushed cornflakes and place them on a baking sheet lined with parchment paper.
7
Bake in the preheated oven at 190°C for about 20 minutes.
8
Before consumption, check if the meat is sufficiently cooked. Just cut one piece with a kitchen knife; if it's pink inside, return it to the oven.

Tip

We served the nuggets with a dip made from yogurt, garlic, lime zest, and parsley.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.