Nut Granola

6 SERVINGS

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Buy all ingredients right below the recipe

INGREDIENTS

50 g sunflower seeds
25 g pumpkin seeds
25 g sesame seeds
50 g almonds
50 g walnuts
30 g freeze-dried raspberries
10 g grated coconut
15 g coconut oil
Teaspoon of cinnamon
50 g dark chocolate
3 tablespoons of water

YOU WILL ALSO NEED

Parchment paper

INGREDIENTS FOR THE TIP

Plain yogurt
Quark

INSTRUCTIONS

1
Pour the seeds, nuts, and coconut into a bowl and mix well. If the nuts are large, you can chop them beforehand. Add coconut oil and cinnamon to the mixture and mix again. Place the mixture on a baking sheet lined with parchment paper and bake for 15 minutes at 160°C.
2
Meanwhile, melt the chocolate with a little water and after 15 minutes of baking, stir it into the granola. Let it bake together for another 3-4 minutes. Every oven bakes differently, so be careful not to burn the granola. Finally, stir in the freeze-dried fruit.

Tip

You can serve the finished granola with plain yogurt or quark.

Eat Your Fears

Food is here to make us feel good. Eating healthy is not rocket science, as the authors of the blog Eat Your Fears will convince you. Monika and Míša are nutrition specialists from the First Faculty of Medicine. They focus primarily on low-carb recipes.