Beetroot Quiche

12 PIECES

Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS FOR THE CRUST

180 g sunflower seeds
50 ml water
Salt

INGREDIENTS FOR THE FILLING

150 g sour cream
100 g Balkan cheese + 50 g on top
Salt
370 g cooked red beetroot

YOU WILL ALSO NEED

Baking paper

INSTRUCTIONS

1
Blend the seeds into a fine flour, mix with water, salt, and press into a form lined with baking paper and prick with a fork. If the dough starts to tear, moisten your hands and it will be easier to work with.
2
Pre-bake the crust in a preheated oven at 180 °C for about 7 minutes.
3
Grate the beetroot, mix with sour cream and crumbled Balkan cheese. Place the mixture on the pre-baked crust. Bake for another 30 minutes.

Eat Your Fears

Food is here to make us feel good. Eating healthy is not rocket science, as the authors of the blog Eat Your Fears will convince you. Monika and Míša are nutrition specialists from the First Faculty of Medicine. They focus primarily on low-carb recipes.