Baked Herb Salmon with Parmesan Sauce

Name: Baked Herb Salmon with Parmesan Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 SERVINGS
Cuisine: Italská kuchyně
Ingredients: 2 salmon fillets, 200 g each; 250 g fresh green beans; 2 sprigs of cherry tomatoes; 5 sage leaves; 5 sprigs of thyme (preferably lemon thyme); 30 g finely grated Parmesan; 3 cloves of garlic; Zest and juice from ½ untreated lemon; 2 tablespoons olive oil; 100 g sour cream; 40 g white Greek yogurt; 1 tablespoon chopped flat-leaf parsley; Salt; Pepper; Ice

2 SERVINGS

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INGREDIENTS

2 salmon fillets, 200 g each
250 g fresh green beans
2 sprigs of cherry tomatoes
5 sage leaves
5 sprigs of thyme (preferably lemon thyme)
30 g finely grated Parmesan
3 cloves of garlic
Zest and juice from ½ untreated lemon
2 tablespoons olive oil
100 g sour cream
40 g white Greek yogurt
1 tablespoon chopped flat-leaf parsley
Salt
Pepper
Ice

INSTRUCTIONS

1
Mix sour cream with yogurt, add chopped parsley, 2 teaspoons of lemon juice, and 10 g of cheese. Season with salt and pepper to taste. Chill in the refrigerator.
2
Preheat the oven to 180 degrees Celsius – top and bottom heat. Finely chop the leaves from 3 sprigs of thyme and sage. Add 1 tablespoon of olive oil, 1 crushed clove of garlic, lemon zest, and 20 g of cheese. Wash the salmon, drizzle with 2 tablespoons of lemon juice, season with salt and pepper, and top with the prepared herb mixture. Bake for 10-12 minutes. The salmon should be pink and juicy inside after baking.
3
Meanwhile, blanch the green beans. Prepare a bowl with cold water and add a few ice cubes. Bring water to a boil in a pot with 1 heaped tablespoon of salt. Wash the beans, trim the ends from both sides, and boil for 3 minutes. Then remove them with a slotted spoon and immediately transfer them to an ice bath to stop the cooking process. Leave the beans there until they are cold even inside. Then dry them on a clean towel.
4
In 1 tablespoon of olive oil, sauté 2 sliced cloves of garlic and 2 whole sprigs of thyme until golden. Then add the dried beans, season with salt and pepper. Sauté together for about 2 minutes and set aside.
5
Leave the tomatoes on the vine, wash them, and roast them in the same pan. Turn them occasionally.
6
Serve the salmon with green beans, roasted cherry tomatoes, and chilled Parmesan sauce.

Zuzana Nová

Zuzana is a mother of two, a great cook, and the author of the blog Nová kuchyně. Plus, she prepares recipes especially for Rohlík, and thus for you. Taste some of her delicacies.