Yogurt Rolls with Smoked Trout and Yogurt-Avocado Dressing

4 SERVINGS

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INGREDIENTS FOR ROLLS

185 g rye wholemeal flour
4 g dry yeast
1/2 teaspoon ground caraway
1 teaspoon salt
Seeds for sprinkling
150 g plain yogurt

INGREDIENTS FOR DRESSING

150 g Miil plain bio yogurt
1/2 ripe avocado
1 small clove of garlic
1 tablespoon lemon juice
2 tablespoons chopped fresh coriander
1 tablespoon olive oil
Salt
Pepper

INGREDIENTS FOR FINISHING

2 pieces of tomatoes
Several leaves of romaine lettuce
1 red onion
200 g smoked trout

INSTRUCTIONS FOR ROLLS

1
In a bowl, mix flour, salt, caraway, and dry yeast. Then add yogurt and knead the mixture. You will get a non-sticky compact dough. Cover with a cloth and let it rise in a warm place for an hour.
2
Then divide the dough into 4 equal parts and form small buns. Transfer to a baking sheet lined with parchment paper and let rise for another 20 minutes.
3
Preheat the oven to 180 degrees. After rising, brush the dough with water and sprinkle with seeds. Bake for 25 - 30 minutes.

INSTRUCTIONS FOR DRESSING

1
Meanwhile, make the dressing. Peel the avocado, remove the pit, and mash half with a fork. Drizzle with lemon juice. Mix yogurt with olive oil and crushed garlic. Add avocado, herbs, and season with salt and pepper to taste. Chill in the refrigerator.

INSTRUCTIONS FOR FINISHING

1
Clean the lettuce and separate into leaves. Slice the tomatoes and onion into rings.
2
Let the rolls cool after baking and cut them lengthwise. On the bottom part of each roll, put plenty of dressing, layer with lettuce leaves, and add tomatoes. Top with 1/4 of the trout and sprinkle with onion.

Zuzana Nová

Zuzana is a mother of two, a great cook, and the author of the blog Nová kuchyně. Plus, she prepares recipes especially for Rohlík, and thus for you too. Taste some of her delicacies.