Pumpkin Hummus

Name: Pumpkin Hummus
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 SERVINGS
Cuisine: Řecká kuchyně
Ingredients: 1 small Hokkaido pumpkin; 3 cloves of garlic (unpeeled); 40 g tahini paste; 1 tbsp olive oil; 2 tbsp fresh lemon juice; 1 tsp cumin; Salt; Pepper; Handful of fresh coriander leaves; Sesame seeds; Parchment paper

2 SERVINGS

Rychlovka

Buy all ingredients right below the recipe

INGREDIENTS

1 small Hokkaido pumpkin
3 cloves of garlic (unpeeled)
40 g tahini paste
1 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp cumin
Salt
Pepper
Handful of fresh coriander leaves
Sesame seeds

YOU WILL ALSO NEED

Parchment paper

INSTRUCTIONS

1
Preheat the oven to 200 °C. Wash the pumpkin, cut it in half, remove the seeds with a spoon, and cut the pumpkin into 2 cm slices. Arrange them on a baking sheet lined with parchment paper. Drizzle the pumpkin with olive oil, add garlic cloves (unpeeled), and bake. The pumpkin will be roasted in 15-20 minutes. Let it cool.
2
Weigh out 350 g of roasted pumpkin; save the rest for another meal. It will last several days in the refrigerator.
3
Peel the garlic and blend it with the pumpkin. Add tahini paste, olive oil, lemon juice, cumin, salt, and pepper. Mix, then garnish with sesame seeds and fresh coriander.

Hana Pospíchalová

Hanka from the blog www.vkuchynishankou.cz has been dedicated to a healthy lifestyle for 13 years. For Rohlík, she creates amazing healthy recipes that are full of flair and delicious taste!