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Buy all ingredients right below the recipe

INGREDIENTS FOR NUGGETS

  • 500 g chicken breasts
  • 100 g Dutch-style white yogurt (3.5% fat)
  • 1 teaspoon sweet ground paprika
  • 100 g sugar-free cornflakes (you can use regular)
  • ½ teaspoon salt

INGREDIENTS FOR SALAD

  • 300 g white cabbage
  • 200 g carrot
  • 20 g peeled pumpkin seeds
  • 2 tablespoons finely chopped fresh parsley (or cilantro)
  • 1.5 tablespoons olive oil
  • ¼ teaspoon crushed cumin
  • 150 g Dutch-style white yogurt (3.5% fat)
  • 1 clove of garlic (pressed)

YOU WILL ALSO NEED

  • Baking paper

MIGHT BE USEFUL

  • Cooking utensils

INSTRUCTIONS

  • 1
    Cut the chicken breasts into larger strips and place them in a medium-sized bowl. Add yogurt, paprika, and salt, then put the bowl in the fridge.
  • 2
    Now prepare the salad: Grate the cabbage finely and the carrot coarsely. Place them in a larger bowl and add pumpkin seeds, parsley, oil, cumin, yogurt, and pressed garlic.
  • 3
    Preheat the oven to 180°C, prepare a baking sheet, and line it with baking paper.
  • 4
    Crush the cornflakes finely. Take the chicken out of the fridge, coat each strip in the cornflakes, and arrange them on the baking sheet.
  • 5
    Bake in the preheated oven for 20–22 minutes at 175–180°C. After baking, let cool for 5–10 minutes and serve.
Tip
Serve with mashed potatoes with butter.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.

INGREDIENTS FOR NUGGETS

INGREDIENTS FOR SALAD

YOU WILL ALSO NEED

MIGHT BE USEFUL