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Clafoutis

6 SERVINGS
Under an hour

Buy all ingredients right below the recipe

INGREDIENTS

  • 80 g wholemeal spelt plain flour
  • 20 g butter (melted)
  • 50 g honey in liquid state
  • 250 ml semi-skimmed milk (can be replaced with any plant-based milk)
  • 3 eggs size M
  • 1 teaspoon lemon zest (finely grated)
  • 120 g frozen forest fruit (can be replaced with fresh)
  • Salt

INSTRUCTIONS

  • 1
    First, in a medium-sized bowl, mix the spelt flour, melted butter, honey, milk, eggs, lemon zest, and a pinch of salt. The resulting batter should have a smooth consistency similar to pancake batter. Place the bowl with the batter in the refrigerator for about 30-45 minutes to rest.
  • 2
    Approximately 10 minutes before taking the batter out of the refrigerator, preheat the oven to 180 °C and prepare 6 smaller baking dishes with a volume of approximately 150 ml.
  • 3
    After the resting time, take the batter out of the refrigerator and evenly distribute the forest fruit into the prepared dishes, then pour the batter over it. Place the filled dishes into the preheated oven and bake for 30-35 minutes at 170-180 °C.
  • 4
    Remove the finished clafoutis from the oven and serve them while still warm.
Tip
Instead of forest fruit, you can use any other fruit – just cut it into small cubes first. Note: This clafoutis can also be baked in one larger dish (with a diameter of approximately 25 cm) and divided into individual portions after baking.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová

INGREDIENTS