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Ingredients

  • 400 g Hokkaido pumpkin, diced
  • 90 g coconut flour
  • 3 pcs eggs size M
  • 65 g honey
  • 150 g fresh blackberries
  • 5 g ground cinnamon
  • 25 g ground mace
  • 16 g vanilla sugar
  • 12 g baking powder
  • 100 ml apple juice
  • 1 pc muffin pan

Instructions

  • 1
    Preheat the oven to 180 degrees Celsius – top and bottom heat. Place the pumpkin on a baking sheet lined with parchment paper. Sprinkle with cinnamon, mace, and vanilla sugar. Pour 0.5 dl of apple juice over it and bake until soft, about 20 – 25 minutes.
  • 2
    Once the pumpkin is ready, blend it together with coconut flour, baking powder, eggs, and honey. If necessary, thin the batter with apple juice. The consistency of the batter should be slightly thicker, not runny.
  • 3
    Fill paper liners 3/4 full, place a few blackberries into each muffin, and bake for about 40 minutes. Check with a skewer to see if the batter is sticky. Instead of sugar, sprinkle with coconut flour.
Zuzana Nová
Zuzana is a mother of two, a great cook, and the author of the blog Nová kuchyně. Plus, she prepares recipes especially for Rohlík, and thus for you. Taste some of her delicacies.

Ingredients