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Pumpkin muffins with blackberries

(0)

65 min

Masterpiece

Zuzana Nová

Zuzana Nová


Rohlík vaří

Preparation method

Ingredients overview

  • 400 g Hokkaido pumpkin cut into squares
  • 90 g coconut flour
  • 3 pcs eggs size M
  • 65 g honey
  • 150 g fresh blackberries
  • 5 g ground cinnamon
  • 25 g ground mace 25 g ground mace
  • 16 g vanilla sugar
  • 12 g baking powder
  • 100 ml apple juice
  • 1 pc muffin tin
1

Preheat the oven to 180 degrees – top and bottom heat. Place the pumpkin on a baking sheet lined with parchment paper. Sprinkle with cinnamon, mace, and vanilla sugar. Pour 0.5 dcl of apple juice over it and bake until soft, about 20 – 25 minutes.

2

Once the pumpkin is ready, blend it together with coconut flour, baking powder, eggs, and honey. If necessary, thin the batter with apple juice. The consistency of the batter must be slightly thicker, not runny.

3

Fill paper liners 3/4 full, place a few blackberries into each muffin, and bake for about 40 minutes. Check with a skewer to see if the dough is sticky. Instead of sugar, sprinkle with coconut flour.

Ingredients

Price per portion:CZK 52.94
Ingredients
You probably have at home

Nutritional values

Energy value
899.56 kJ215 kCal

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