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Buy all ingredients right below the recipe

INGREDIENTS

  • 400 g of Hokkaido pumpkin cut into squares
  • 90 g of coconut flour
  • 3 eggs size M
  • 65 g of honey
  • 150 g of fresh blackberries
  • 1 teaspoon of ground cinnamon
  • ½ teaspoon of ground nutmeg
  • 2 packets of vanilla sugar
  • 1 packet of baking powder
  • about 1 dcl of apple juice
  • Paper cups for muffins

INSTRUCTIONS

  • 1
    Preheat the oven to 180 degrees – top and bottom heat. Place the pumpkin on a baking sheet lined with parchment paper. Sprinkle with cinnamon, nutmeg, and vanilla sugar. Add 0.5 dcl of apple juice and bake until soft, about 20 – 25 minutes.
  • 2
    Once the pumpkin is ready, blend it together with coconut flour, baking powder, eggs, and honey. If necessary, thin the batter with apple juice. The consistency of the batter should be a bit thicker, not runny.
  • 3
    Fill the paper cups to 3/4, add a few blackberries to each muffin, and bake for about 40 minutes. Test with a skewer to see if the batter sticks. Instead of sugar, sprinkle with coconut flour.
Zuzana Nová
Zuzana is a mother of two, a great cook, and the author of the blog Nová kuchyně. Plus, she prepares recipes especially for Rohlík, and thus for you too. Taste some of her delicacies.

INGREDIENTS