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2 SERVINGS
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 50 g red or yellow onion
  • 70 g red pepper
  • 120 g mozzarella
  • 2 whole wheat tortillas (⌀ 27 cm)
  • 30 g fresh baby spinach

INGREDIENTS FOR SALSA

  • 180 g tomatoes
  • 1 handful fresh parsley (optional)
  • 1 tablespoon fresh mint
  • 1 clove garlic
  • Zest of 1 large lemon (finely grated) + juice of 1 lemon
  • ½ teaspoon ground chili
  • 1 tablespoon olive oil
  • Salt
  • Pepper

INSTRUCTIONS

  • 1
    First, start preheating the oven to 180⁠–⁠185 °C and prepare a larger baking sheet (30 cm × 40 cm) lined with baking paper.
  • 2
    Peel the onion and cut it into thin slices, wash the pepper and cut it into larger cubes, and slice the mozzarella into thin slices. Place a wheat tortilla on the prepared baking sheet, and evenly spread the sliced pepper, onion, baby spinach, and mozzarella on it. Cover everything with the second tortilla, place the sheet in the oven, and bake for 5⁠–⁠6 minutes at 180⁠–⁠185 °C.
  • 3
    Meanwhile, prepare the tomato salsa: Cut the tomatoes into small cubes, finely chop the parsley and mint, peel and press the garlic, and transfer everything to a smaller bowl. Then add lemon zest and juice, ground chili, 1 tablespoon of olive oil, salt, and pepper, and mix everything together.
  • 4
    After the specified time, remove the tortilla from the oven and cut it into 4 triangular pieces, divide them onto 2 plates, and serve with the tomato salsa.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.

INGREDIENTS

INGREDIENTS FOR SALSA