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Chicken Meatballs with Vegetables

40 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 29.12
Ingredients
You probably have at home

Preparation method

1

Preheat the oven to 185⁠–⁠190 °C, prepare a baking sheet measuring 30 cm × 40 cm and line it with baking paper.

2

Wash and dry the chicken breasts and cut them into larger cubes. Peel the onion and cut it into larger pieces. Cut the broccoli, including the stem, into smaller pieces. Grate the Parmesan on a fine grater. Then place the chopped chicken breasts, onion, broccoli, and grated Parmesan into a blender, add the egg yolk, curry powder, oat flakes, ground cumin, salt, and pepper, and blend everything until smooth. Form balls weighing approximately 40 g from the mixture and place them on the lined baking sheet.

3

Once all the mixture is processed, place the baking sheet into the preheated oven and bake the meatballs for 35⁠–⁠40 minutes at 185⁠–⁠190 °C.

Nutritional values

Energy value
690.36 kJ165 kCal