Skip navigation

10 SERVINGS
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS FOR THE BASE

  • 500 g carrots
  • 5 eggs size M
  • 120 g brown sugar crystal
  • 200 g finely ground almonds
  • 80 g whole grain spelt flour
  • 12 g baking powder
  • Salt

INGREDIENTS FOR THE CREAM

  • 200 g cream cheese
  • 2 tablespoons liquid honey
  • 100 g low-fat quark from a tub

YOU WILL ALSO NEED

  • Baking paper

INSTRUCTIONS

  • 1
    Peel the carrots and grate them finely. Then prepare a bowl and a tall mixing container, get the eggs ready, and separate the yolks from the whites: Put the yolks in the bowl and the whites in the tall container.
  • 2
    Next, line a round cake tin (⌀ 22 cm) with baking paper, preheat the oven to 170 °C, and prepare the batter: Add 90 g of brown sugar to the yolks in the bowl and whisk this mixture with a hand mixer until it becomes frothy and doubles in volume. Add the grated carrots and ground almonds to the whipped mixture, sift in the spelt flour, baking powder, and a pinch of salt, and mix the entire contents of the bowl thoroughly to form a denser batter. Then prepare a hand blender with a whisk attachment, whip the egg whites in the tall container until almost stiff (this takes about 2 minutes), then add 30 g of brown sugar and continue whisking until a firm, stiff meringue forms. Take about ¼ of the whipped meringue and gently fold it into the carrot batter in the bowl to lighten it. Then carefully fold the remaining meringue into the bowl.
  • 3
    Pour the finished batter into the lined tin and bake for 55–60 minutes at 165–170 °C.
  • 4
    After baking, remove the cake from the oven and let it cool in the tin for about 1 hour.
  • 5
    In the meantime, prepare the cream: In a deeper bowl, whisk together the cream cheese, honey, and quark.
  • 6
    Once the cake has cooled, spread it with the prepared cream. Then cut the cake into 10 portions and serve.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.

INGREDIENTS FOR THE BASE

INGREDIENTS FOR THE CREAM

YOU WILL ALSO NEED