Banana Bread

10 SERVINGS

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INGREDIENTS

2 medium-sized eggs
100 ml canola oil
50 g liquid honey
2 ripe bananas (peeled, approx. 200 g)
50 ml skimmed cow's milk
1 teaspoon vanilla extract
230 g whole grain spelt flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
Salt

INSTRUCTIONS

1
First, preheat the oven to 180 °C and line a loaf pan (approximately 13 cm × 23 cm) with baking paper.
2
Next, in a deep bowl, whisk the eggs with canola oil and honey, and pour the resulting mixture into a larger bowl.
3
In a tall container, place peeled ripe bananas, 50 ml of milk, and vanilla extract. Blend with an immersion blender until smooth and pour into the bowl with the whisked egg mixture. Add flour, baking soda, ground cinnamon, and a pinch of salt, and work into a smooth batter.
4
Pour the batter into the prepared loaf pan and bake at 180–190 °C for 45–55 minutes.
5
After baking, let the bread cool in the pan for about 20 minutes. Then remove the bread from the pan and let it cool completely for about 1 hour before slicing.
6
Cut the finished banana bread into 10 slices and serve.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.