Protein Cake with Quark

12 SERVINGS

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INGREDIENTS

400 g white smooth spelt flour
2 eggs size M
2 tablespoons liquid honey
30 g vanilla whey protein
300 g low-fat quark
80 ml canola oil
220 ml unflavored sparkling water

INSTRUCTIONS

1
Preheat the oven to 180 °C and line a larger baking dish (25 cm × 25 cm) with baking paper.
2
Sift the flour into a larger bowl, add the eggs, honey, vanilla protein, sparkling water, and canola oil, and use a kitchen mixer or whisk to create a smooth, slightly liquid batter. Pour the batter into the baking dish and bake for 50–55 minutes at 180–185 °C.
3
After baking, let the cake sit in the baking dish for 5 minutes. Then remove it, let it cool for at least 30 minutes, and then spread quark over the entire surface. Cut the cake into desired portions and serve.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.