Rice Pudding

2 SERVINGS

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INGREDIENTS

100 g of whole grain brown rice, dry
2 pitted dried Medjool dates
30 g of raisins
250 ml of cow's skimmed milk
1 teaspoon of ground cinnamon
20 g of walnuts (coarsely chopped)
700 ml of water

INSTRUCTIONS

1
Pour the rice into a small pot, add 400 ml of water, and bring to a boil over medium heat.
2
Meanwhile, blend the pitted dates, 20 g of raisins, 100 ml of milk, and 300 ml of water in a blender until smooth. Add the resulting liquid to the pot with the rice and let it cook over low to medium heat for 20–25 minutes.
3
Then blend half of the cooked rice with the remaining 150 ml of milk until smooth. Return the blended rice to the pot with the remaining rice, add ground cinnamon, and cook over low heat, stirring constantly, for 2–3 minutes until the mixture combines and thickens.
4
Divide the prepared pudding into 2 bowls and refrigerate for at least 1 hour.
5
Sprinkle the chilled pudding with coarsely chopped walnuts and the remaining raisins and serve.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.