Buy all ingredients right below the recipe
INGREDIENTS
- 250 g of any whole wheat pasta
- Juice of 1 large lemon
- 3 tablespoons of olive oil
- ½ teaspoon chili flakes (optional)
- 1 small avocado (approx. 80 g)
- 1 medium red onion (approx. 50 g)
- 125 g cherry tomatoes (approx. half a pack)
- 100 g canned corn (drained)
- 10 g fresh basil
- Salt
- Pepper
INSTRUCTIONS
- 1First, prepare a large pot, fill it with water for pasta and bring to a boil over high heat. Salt the water and once it starts boiling, add the pasta to the pot and cook for 17–18 minutes over high heat. After cooking, cool the pasta under cold running water.
- 2Meanwhile, take a large bowl and prepare the dressing: Pour lemon juice and 3 tablespoons of olive oil into the bowl, add chili flakes, salt and pepper, and mix.
- 3Peel the avocado, remove the pit, cut into small cubes and place in the bowl. Peel the onion, slice thinly and add to the avocado. Wash the cherry tomatoes, cut them in half and add them, along with the corn, to the bowl with the other vegetables. Finally, roughly tear the basil into the bowl, add the drained cooked pasta and mix everything together.
- 4Place the prepared salad in the refrigerator for at least 30 minutes. After chilling, divide the salad into desired portions and serve.
Jíme zdravě
Learn to eat without guilt.
Recipes that are varied and nutritionally balanced.
Jíme zdravě will show you original tips on how to
cook quickly and healthily.
The author of the photograph is Marie Bartošová