Pasta salad with tuna, corn, and peas

Name: Pasta salad with tuna, corn, and peas
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 SERVINGS
Cuisine: Česká kuchyně
Ingredients: 100 g frozen peas; 160 g tuna in its own juice; 70 g spring onion (finely chopped); 100 g canned corn; 2 tablespoons lemon juice; Salt; Pepper; 250 g whole wheat pasta; 150 g plain yogurt (3.5% fat); Finely chopped fresh chives

4 SERVINGS

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INGREDIENTS

100 g frozen peas
160 g tuna in its own juice
70 g spring onion (finely chopped)
100 g canned corn
2 tablespoons lemon juice
Salt
Pepper
250 g whole wheat pasta
150 g plain yogurt (3.5% fat)

INGREDIENTS FOR SERVING

Finely chopped fresh chives

INSTRUCTIONS

1
Cook pasta according to package directions. Meanwhile, let the peas thaw and drain the tuna.
2
After cooking, drain the pasta, rinse under cold water, let it drain, and transfer to a large bowl. Then add spring onion, tuna, corn, plain yogurt, and lemon juice to the pasta, and season with salt and pepper to taste. Mix the entire mixture thoroughly and serve.

Tip

Before serving, sprinkle each portion with finely chopped spring onion greens, or finely chopped fresh chives.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.