Pasta salad with tuna, corn, and peas

Name: Pasta salad with tuna, corn, and peas
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 SERVINGS
Cuisine: Česká kuchyně
Ingredients: 160 g tuna in its own juice; 250 g whole grain pasta; 100 g frozen peas; 150 g plain yogurt (3.5 % fat); 70 g spring onion (finely chopped); 100 g canned corn; 2 tablespoons lemon juice; Salt; Pepper; Finely chopped fresh chives

4 SERVINGS

Under an hour

Buy all ingredients right below the recipe

INGREDIENTS

160 g tuna in its own juice
250 g whole grain pasta
100 g frozen peas
150 g plain yogurt (3.5 % fat)
70 g spring onion (finely chopped)
100 g canned corn
2 tablespoons lemon juice
Salt
Pepper

INGREDIENTS FOR SERVING

Finely chopped fresh chives

INSTRUCTIONS

1
Cook the pasta according to the package instructions. Meanwhile, let the peas thaw and drain the tuna.
2
After cooking, drain the pasta, rinse under cold water, let it drain, and transfer to a large bowl. Then add spring onion, tuna, corn, plain yogurt, and lemon juice to the pasta, and season with salt and pepper to taste. Mix the entire mixture thoroughly and serve.

Tip

Before serving, sprinkle each portion with finely chopped spring onion greens, or finely chopped fresh chives.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová