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5 SERVINGS
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 6 bags of rosehip tea
  • 700 ml of water
  • 300 ml of 100% orange juice
  • 1 medium apple (270 g)
  • 1 medium orange (150 g)
  • 30 ml of lemon juice
  • 1 lemon
  • 30 g of honey

YOU WILL ALSO NEED

  • Whole cinnamon
  • Ginger

INSTRUCTIONS

  • 1
    First, bring 700 ml of water to a boil in a large pot for tea. Once the water reaches a boil, turn off the heat, place 6 bags of rosehip tea in the pot, cover with a lid, and let the tea bags steep for 10 minutes.
  • 2
    In the meantime, prepare the orange and lemon juice, wash and dice the apple, peel and slice the orange, and slice the lemon.
  • 3
    After steeping, remove the tea bags from the pot and add 30 g of honey to the warm tea. Then pour in the prepared orange and lemon juice and add the chopped fruit.
  • 4
    The punch prepared in this way can be served immediately.
Tip
When you pour hot water over the tea bags, add cinnamon (preferably whole) and peeled fresh ginger to the pot.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.

INGREDIENTS

YOU WILL ALSO NEED