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5 SERVINGS
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 6 bags of rosehip tea
  • 700 ml of water
  • 300 ml 100% orange juice
  • 1 medium apple (270 g)
  • 1 medium orange (150 g)
  • 30 ml of lemon juice
  • 1 lemon
  • 30 g of honey

YOU WILL ALSO NEED

  • Whole cinnamon
  • Ginger

INSTRUCTIONS

  • 1
    First, bring 700 ml of water to a boil for tea in a larger pot. Once the water reaches boiling point, turn off the heat, place 6 rosehip tea bags into the pot, cover the pot with a lid, and let the tea bags steep for 10 minutes.
  • 2
    Meanwhile, prepare the orange and lemon juice, wash the apple and cut it into cubes, peel the orange and slice it, and slice the lemon.
  • 3
    After steeping, remove the tea bags from the pot and add 30 g of honey to the pot with the warm tea. Then pour in the prepared orange and lemon juice and add the sliced fruit.
  • 4
    You can serve the punch prepared this way immediately.
Tip
When pouring hot water over the tea bags, add cinnamon (preferably whole) and peeled fresh ginger to the pot.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Barbora Lundgren.

INGREDIENTS

YOU WILL ALSO NEED