Buy all ingredients right below the recipe
INGREDIENTS
- 3 pcs Gullón digestive biscuits (sugar-free)
- 80 g semi-fat curd cheese
- 1/3 banana
- Chicory syrup
- Espresso or other strong coffee
- Cocoa for decoration
NUTRITIONAL VALUES PER SERVING
- 11163 kJ, 11 g protein, 36 g carbohydrates, 10 g fat, 7 g fiber
INSTRUCTIONS
- 1Brew strong coffee, sweeten it with chicory syrup, and let it cool.
- 2Prepare a suitable dish - you can prepare one serving in a wide glass, or if you're making more servings, you can use a baking dish.
- 3Dip a biscuit into the coffee for about 2 seconds and place it at the bottom of the dish. Arrange sliced banana on top of it and spread with curd cheese. Continue with another dipped biscuit, banana, and curd cheese until you create the desired number of layers (here, three).
- 4Sprinkle the top layer with curd cheese with cocoa.
Ne hladu
Five nutritional therapists who share a common vision – to impart a healthy approach to food and guide the general public and individual clients towards lifestyle adjustments that are sustainable in the long term.