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Pumpkin puree | Base for autumn baking

(0)

55 min

Under an hour

Jíme zdravě

Jíme zdravě


Dokonale hladké dýňové pyré z pečené dýně hokkaido. Skvěle se hodí do koláčů, polévek, omáček nebo ranní ovesné kaše.

Ingredients

Price per portion:CZK 62.99
Ingredients

Preparation method

1

Preheat the oven to 180 °C.

2

Halve the pumpkin (do not peel), scoop out the seeds and transfer both halves to a baking sheet lined with baking paper.

3

Place the baking sheet with the pumpkin in the preheated oven and bake until soft for 40–45 minutes at 170–180 °C. Let the pumpkin cool on a wire rack. Scoop out the flesh, transfer it to a bowl and blend it with a hand or stand blender until smooth.

Chef's tip

Pumpkin puree is a great base for pumpkin spice latte, pumpkin pie or creamy pumpkin risotto.

Nutritional values

Energy value
1087.84 kJ260 kCal
Fats
0.6 gincluding saturated fatty acids0.1 g
Carbohydrates
55 gincluding sugars22 g
Protein
10 g
Salt
0.03 g
Fibre
12 g