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Ingredients

  • 130 g zucchini
  • 150 g cottage cheese
  • 1 egg
  • 70 g olive oil
  • 200 g semi-skimmed milk
  • 300 g plain wheat or spelt flour
  • 2 teaspoons baking powder
  • pinch of salt
  • 100 g ham
  • 200 g feta
  • 25 g grated Parmesan
  • 15 g pumpkin seeds

Instructions

  • 1
    All ingredients from the refrigerator must be at room temperature.
  • 2
    Preheat the oven to 180 degrees.
  • 3
    Finely grate the zucchini, add salt to it and let it stand for a while to release water.
  • 4
    Dice the ham and crumble the feta.
  • 5
    In one bowl, mix the flour with salt and baking powder; in another, mix the wet ingredients – cottage cheese, egg, oil, and milk.
  • 6
    Now add the liquid ingredients to the flour and mix everything thoroughly.
  • 7
    Add the drained zucchini, ham, and feta.
  • 8
    Line the muffin tin with paper liners. Transfer the batter into the liners.
  • 9
    Sprinkle the top of each muffin with cheese and seeds.
  • 10
    Bake in the oven for 40 minutes.
  • 11
    After baking, let them cool completely, ideally for at least 2 hours, so the muffins can be easily separated from the liners.
Kateřina Jašková
Mother of two girls, food blogger and photographer. Katka from the blog milluji.cz focuses on balanced recipes and a healthy lifestyle in her recipes. She is a proponent of quality and simple recipes that every busy parent can manage in the kitchen.

Ingredients