Buy all ingredients right below the recipe
Ingredients
- 2 ripe avocados (2× 150 g)
- 100 g red onion
- 5 g fresh flat-leaf parsley
- Juice from 1 medium lemon
- 80 g sour cream (12 % fat)
- 1 tablespoon peeled black sesame seeds
- Salt
- Pepper
Instructions
- 1First, boil the potatoes in their skins at least 12 hours in advance: Put them in water, salt, bring the water to a boil, and cook the potatoes for 22–25 minutes over medium heat. Once the potatoes are cooked, drain them and let them cool.
- 2Peel the avocados, finely chop the red onion, and finely chop the parsley.
- 3Once the potatoes are cool, peel them, cut them in half, and then slice these halves into 1 cm thick pieces.
- 4Next, place the avocados, lemon juice, sour cream, salt, and pepper into a large bowl and blend everything with an immersion blender until a smooth puree is formed. Then add the potatoes, red onion, flat-leaf parsley, and sesame seeds to the finished puree and mix everything thoroughly.
- 5You can serve the salad prepared this way immediately.
Jíme zdravě
Learn to eat without guilt.
Recipes that are varied and nutritionally balanced.
Jíme zdravě will show you original tips for
quick and healthy cooking.
The author of the photograph is Barbora Lundgren.