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6 PIECES
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 250 g quark
  • 4 eggs
  • 40 g sunflower seeds
  • 30 g chia seeds
  • 20 g sesame seeds
  • ½ teaspoon baking powder
  • Pinch of salt
  • 1 teaspoon Provence herbs
  • 1 clove garlic
  • 20 g psyllium

INGREDIENTS FOR FINISHING

  • 1 teaspoon Provence herbs
  • 1 clove garlic

INSTRUCTIONS

  • 1
    In a bowl, mix all ingredients to form a semi-liquid dough. Let it rest for a while.
  • 2
    If you have a baguette mold, fill it with the dough. However, they can also be made without one. On each baguette, create 2 small indentations with a knife, which you then brush with Provence herbs mixed with crushed garlic. Place them in a preheated oven and bake for 40 minutes at 180 °C.
Eat Your Fears
Food is here to make us feel good. Eating healthy is not rocket science, as the authors of the Eat Your Fears blog will convince you. Monika and Míša are nutrition specialists from the 1st Faculty of Medicine. They focus primarily on low-carb recipes.

INGREDIENTS

INGREDIENTS FOR FINISHING