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5 PIECES
Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

  • 250 g wholemeal spelt flour (+ 20 g for flouring the board)
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 200 g white yogurt (3.5% fat)

INSTRUCTIONS

  • 1
    First, mix the spelt flour, baking powder, and ½ teaspoon of salt in a bowl. Add the yogurt to the resulting mixture and work into a smooth dough, which you then divide into 5 equally sized portions. Shape each portion of dough into a ball.
  • 2
    Now sprinkle about 20 g of spelt flour on a board, transfer the prepared dough balls onto the floured board, and roll them out with a rolling pin into flatbreads about 0.5 cm thick.
  • 3
    Next, heat a large non-stick pan over medium heat and cook the rolled-out flatbreads on it for 2–3 minutes on each side until they puff up and turn golden.
  • 4
    Place the cooked flatbreads on a plate and cover with a cloth. You can then serve the flatbreads.

TIP

  • 1
    A beet dip goes great with flatbread. If you want to add flavor to the flatbread, you can add 1 teaspoon of dried herbs or other spices to the dough.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.

INGREDIENTS