Carrot soup with roasted chickpeas | Crispy & warming
70 min
Under an hour
Jíme zdravě
Lahodná a hřejivá mrkvová polévka s voňavým kořením, doplněná o křupavou praženou cizrnu a sezamová semínka.
Preparation method
Preparing and baking the chickpeas
1
Preheat the oven to 180 °C. Drain the chickpeas and mix them with the chilli, a pinch of salt, and 1 tablespoon of olive oil.
2
Spread them out on a baking sheet lined with baking paper, place in the oven, and bake at 170–180 °C for about 30 minutes.
Preparing the soup and serving
3
Meanwhile, while the chickpeas are baking, prepare the soup. Heat the remaining 2 tablespoons of olive oil in a pot, add the diced carrots and potatoes, minced garlic cloves, coriander, cumin, and sauté for about 12–15 minutes.
Ingredients
Price per portion:CZK 204.26
Soup
Roasted chickpeas & garnish
30 min
Under an hour
