Tuna Spread with Cucumber | Fresh and Quick Snack
10 min
Quick
Jíme zdravě
Svěží a lehká tuňáková pomazánka s okurkou, cottage sýrem a jarní cibulkou. Ideální rychlá svačina nebo lehká večeře plná bílkovin.
Ingredients
Price per portion:CZK 70.16
Ingredients
You probably have at home
Preparation method
Ingredients overview
- 1 spring onion
- 100 g cucumber
- 200 g cottage cheese
- 160 g tuna in its own juice
- 1 tbsp capers
- 1 tsp lemon juice
- 1 pinch of salt
- 1 pinch of pepper
1
Finely chop the spring onion. Also finely dice the cucumber.
2
Put the cottage cheese, tuna, and capers into a blender and blend until smooth. Then stir the chopped onion and diced cucumber into the blended mixture, drizzle with lemon juice, and finally season with salt and pepper to taste.
3
Serve the finished spread with whole grain bread, store in the refrigerator, and consume within 3 days.
5 min
Quick
