Mango blended overnight oats
490 min
Quick
Rohlík vaří
Preparation method
Ingredients overview
- 120 g almond milk
- 45 g fine rolled oats
- 100 g skyr or Greek yogurt
- 80 g fresh mango
- 40 g freeze-dried mango
- Tablespoon of chia seeds
- Tablespoon of desiccated coconut
- Tablespoon of maple syrup
- Blueberries for serving
1
Simply put everything into a blender and blend into a smooth porridge with a batter-like consistency. If the porridge is too runny for you, add another tablespoon of rolled oats; if it is too thick, add a little milk.
2
Pour the porridge into a bowl and let it rest in the fridge overnight. Before serving, garnish with fruit, coconut, chia seeds, or anything you like.
Ingredients
Price per portion:CZK 55.86
INGREDIENTS
Nutritional values
Energy value
1317.96 kJ315 kCalWe Also Recommend
Show all
15 min
Under an hour
