Buy all ingredients right below the recipe
INGREDIENTS
- 200 g dried dates
- 100 g cashew nuts
- 1 tablespoon cocoa
YOU WILL ALSO NEED
- Baking paper
- Cling film
INSTRUCTIONS
- 1Pour water over the dates and let them soften overnight. Then drain the water, cut them into pieces, and blend. Add cashew nuts and cocoa and blend briefly again.
- 2Press the dough into a bar mold. If you don't have a mold, you can use, for example, a loaf pan, line it with baking paper, transfer the mixture into it, and press it down with your hand so there are no gaps in the dough.
- 3Chill for 1 hour in the refrigerator and then cut into 6 equally wide bars. Wrap them in baking paper or cling film to prevent them from drying out.
Hana Pospíchalová
Hanka from the blog www.vkuchynishankou.cz has been dedicated to a healthy lifestyle for 13 years. For Rohlík, she creates amazing healthy recipes that are full of flair and delicious taste!