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Carrot soup with ginger and coconut milk

30 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 50.58
INGREDIENTS

Preparation method

1

Peel the onion and cut it into larger pieces. Peel the carrots and cut them into thinner slices. Peel the ginger and chop it roughly.

2

Take a large pot and heat olive oil in it over medium heat. Once the oil is hot, add the chopped onion, carrots, and ginger to the pot and sauté together for 6–7 minutes over medium heat. Then pour in the vegetable broth and coconut milk, season with salt and pepper, and bring to a boil over high heat. Once the contents of the pot start to boil, reduce the heat to medium and cook for 20–21 minutes.

3

After cooking, turn off the heat, blend the soup until smooth with an immersion blender, and serve.

Chef's tip

Before serving, you can add a dollop of plain yogurt (3.5% fat) to the soup, sprinkle it with fresh cilantro, and garnish with freshly ground pepper.

Nutritional values

Energy value
1025.08 kJ245 kCal