Yogurt Buns with Smoked Trout and Yogurt-Avocado Dressing

Name: Yogurt Buns with Smoked Trout and Yogurt-Avocado Dressing
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4 SERVINGS
Cuisine: Česká kuchyně
Ingredients: 185 g wholemeal rye flour; 4 g dried yeast; 1/2 teaspoon ground caraway; 1 teaspoon salt; Seeds for sprinkling; 150 g white yogurt; 150 g Miil organic white yogurt; 1/2 ripe avocado; 1 small clove garlic; 1 tablespoon lemon juice; 2 tablespoons chopped fresh coriander; 1 tablespoon olive oil; Salt; Pepper; 2 pcs tomatoes; Several leaves of romaine lettuce; 1 red onion; 200 g smoked trout

4 SERVINGS

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INGREDIENTS FOR BUNS

185 g wholemeal rye flour
4 g dried yeast
1/2 teaspoon ground caraway
1 teaspoon salt
Seeds for sprinkling
150 g white yogurt

INGREDIENTS FOR DRESSING

150 g Miil organic white yogurt
1/2 ripe avocado
1 small clove garlic
1 tablespoon lemon juice
2 tablespoons chopped fresh coriander
1 tablespoon olive oil
Salt
Pepper

INGREDIENTS FOR FINISHING

2 pcs tomatoes
Several leaves of romaine lettuce
1 red onion
200 g smoked trout

INSTRUCTIONS FOR BUNS

1
In a bowl, mix flour, salt, caraway, and dried yeast. Then add yogurt and knead the mixture. A non-sticky, compact dough will form. Cover with a cloth and let rise in a warm place for an hour.
2
Then divide the dough into 4 equal parts and form small buns. Transfer to a baking sheet lined with parchment paper and let rise for another 20 minutes.
3
Preheat the oven to 180 degrees Celsius. After rising, brush the dough with water and sprinkle with seeds. Bake for 25 - 30 minutes.

INSTRUCTIONS FOR DRESSING

1
Meanwhile, prepare the dressing. Peel the avocado, remove the pit, and mash half of it with a fork. Drizzle with lemon juice. Mix yogurt with olive oil and crushed garlic. Add avocado, herbs, and season with salt and pepper to taste. Chill in the refrigerator.

INSTRUCTIONS FOR FINISHING

1
Clean the lettuce and separate into leaves. Slice the tomatoes and onion into rings.
2
After baking, let the buns cool and slice them lengthwise. On the bottom half of each bun, spread a generous amount of dressing, layer with lettuce leaves, and top with tomatoes. Add 1/4 of the trout on top and sprinkle with onion.

Zuzana Nová

Zuzana is a mother of two, a great cook, and the author of the blog Nová kuchyně. Plus, she prepares recipes especially for Rohlík, and thus for you. Taste some of her delicacies.