Oat Protein Porridge

2 SERVINGS

Rychlovka

Buy all ingredients right below the recipe

INGREDIENTS

100 g oat flakes
30 g whey protein (you can also use another protein)
200 ml cow's milk (you can also use plant-based milk)
50 g strawberries
50 g raspberries
50 g blueberries
10 g pistachios
Fresh mint

INSTRUCTIONS

1
Pour the oats into a saucepan and add the milk. Add 200 ml of water. Heat over low flame. Stir until the porridge thickens. It only takes a few minutes. Then remove the porridge from the heat.
2
In a glass or shaker, mix the protein with 100 ml of water. Add it to the porridge and stir. Adjust the thickness of the porridge according to your preferences. You can add a little more milk or water. Pour the porridge into bowls, garnish with fruit, chopped pistachios, and fresh mint leaves.

Hana Pospíchalová

Hanka from the blog www.vkuchynishankou.cz has been dedicated to a healthy lifestyle for 13 years. For Rohlík, she creates amazing healthy recipes that are full of flair and delicious taste!