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Oat Protein Porridge

10 min

Quick

Hana Pospíchalová

Hana Pospíchalová


Ingredients

Price per portion:CZK 89.24
INGREDIENTS

Preparation method

1

Pour the flakes into a saucepan and add milk. Add 200 ml of water. Heat over a low flame. Stir until the porridge thickens. This only takes a few minutes. Then remove the porridge from the heat.

2

Mix the protein with 100 ml of water in a glass or shaker. Add it to the porridge and stir. Adjust the consistency of the porridge according to your preferences. You can add a little more milk or water. Pour the porridge into bowls, garnish with fruit, chopped pistachios, and fresh mint leaves.

Nutritional values

Energy value
1527.16 kJ365 kCal