Bean Wrap

Peel the onion and garlic, slice the onion into thinner pieces, and press the garlic. Core the bell pepper and cut it into thin strips, dice the tomatoes into small cubes (approx. 1 cm × 1 cm), and rinse the drained beans under cold water.

In a medium-sized pan, heat 2 tablespoons of oil over medium heat, add the sliced onion, and sauté for 1 minute over medium heat.

Add the sliced bell pepper, salt, and pepper to the pan and sauté everything for another 2 minutes over medium heat.