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Couscous with Chickpeas and Tomatoes

20 min

Quick

Roman Vaněk

Roman Vaněk


Ingredients

Price per portion:CZK 66.42
INGREDIENTS
You probably have at home

Preparation method

1

In a saucepan, heat 2 tablespoons of oil, add the couscous and sauté it for 1 minute over medium heat, stirring constantly. Pour in 240 ml of water and bring it to a boil. Remove from heat, cover with a lid, and let stand for 5–7 minutes until all the water is absorbed. Fluff the cooked couscous with a fork to make it loose, and let it cool.

2

Dry-roast the sesame seeds in a pan. Quarter the tomatoes. Roughly chop the basil.

3

Place 50 g of tomatoes in a bowl and mix them with a pinch of salt and pepper, 1 teaspoon of chopped basil, and 1 tablespoon of oil. Add arugula and mix.

Nutritional values

Energy value
2447.64 kJ585 kCal

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