Overnight chocolate chia pudding with oats

Name: Overnight chocolate chia pudding with oats
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 1 SERVING
Cuisine: Česká kuchyně
Ingredients: 30 g fine rolled oats (gluten-free); 120 ml semi-skimmed milk (or any other milk of your choice); 1/2 mashed larger banana (approx. 50 g); 10 g chia seeds; 5 g Dutch-process cocoa powder; 50 g fresh raspberries

490 min

Quick

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Preparation method

Ingredients overview

30 g fine rolled oats (gluten-free)
120 ml semi-skimmed milk (or any other milk of your choice)
1/2 mashed larger banana (approx. 50 g)
10 g chia seeds
5 g Dutch-process cocoa powder
50 g fresh raspberries

Prepare 2 bowls: In one, mix the oats with 70 ml of milk and the mashed banana; in the other, mix the rest of the milk (50 ml) with the chia seeds and cocoa.

In a taller glass with a capacity of 200 ml, layer the oats, 1/2 of the raspberries, and then the chia pudding. Top with the remaining raspberries and place in the fridge overnight (for at least 8 hours).