Spinach Pancakes with Corn
25 min
Under an hour
Jíme zdravě
Preparation method
Ingredients overview
- 50 g wholemeal spelt fine flour
- 100 ml semi-skimmed milk
- 1 pc M-sized egg
- 1 handful fresh baby spinach
- 2 tablespoons spring onion
- 1 small clove garlic
- 70 g unsalted canned corn
- 1 tablespoon rapeseed oil
- 1/2 teaspoon baking powder
- 1 pinch salt
1
Into a tall mixing container, place flour, milk, eggs, baby spinach, garlic, rapeseed oil, baking powder, and salt, and blend everything with an immersion blender until a smooth batter is formed. Stir in the drained corn and finely chopped spring onion into the finished batter.
2
Then, heat a pan with a diameter of at least 22 cm over medium heat. Once hot, spread the batter with a ladle over its entire surface. Cook the pancake dry over medium heat for 2–3 minutes on each side. Continue this way until all the batter is used.
3
Serve the finished pancakes immediately.
Ingredients
Price per portion:CZK 31.38
Ingredients
Nutritional values
Energy value
1025.08 kJ245 kCalWe Also Recommend
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